Hypnotherapy & Neuro Linguistic Programming

Neuro Linguistic Programming is useful for a range of problems. It examines different states of being So for instance, if you are attending an important interview you need to find a positive state.

If you suffer from stress and anxiety you need to access a relaxed state. NLP uses a range of tools including trance/hypnosis.

This can be useful if you feel uncomfortable talking about a particular issue as I can use a visualization technique to address your negative feelings without describing what took place.

NLP is very effective for:

  • Performance Anxiety or Public Speaking Anxiety
  • Removal of phobias and fears
  • Post traumatic stress
  • Improving self esteem and confidence

(video by Richard Bandler one of the founders of NLP)

You can use the NLP methods and insights to be

  • more in charge of your thoughts and feelings
  • run your own life more successfully
  • communicate with other people more effectively.

NLP is an ever-growing collection of information and insights into how we human beings function, that is backed up by a large range of mental Techniques enabling you to improve how you think, behave and feel.

NLP will enable you to:

    • do whatever you already do even better
    • acquire skills and attitudes to do what you would like to be able to do
    • think more clearly
    • communicate more effectively with others
    • manage your thoughts, moods and behaviours more effectively.

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