The Times Don’t let your fear of public speaking hold you back!

Public speaking

Have you have ever thought that you would rather die than have to speak in public?   You may not be alone according to a survey on common phobias.

The Times surveyed over 200 people in a study on Public Speaking and found that the fear of public speaking was a more pressing concern than death.

 

‘Let me help you overcome this block to your success…’

Here are some of the symptoms you may have experienced:

  • sweaty hands
  • blushing
  • thumping heartbeat
  • dry mouth
  • wobbly stomach
  • worrying your mind will go blank
  • sweating
  • shaking
  • nausea
  • panic attack feeling.

Trying to present under any of these symptoms can seriously dents your otherwise healthy self-esteem.

How can Hypnotherapy help?

Wether at University, a wedding or at work, Hypnotherapy & NLP techniques are a fast and effective way to overcome your fear of public speaking.

Click this link to book your free phone consultation  –  ‘BOOK ME’

Here is how Hypnotherapy can help you

  • Learn relaxation and self-hypnosis techniques to build confidence that you can control your thoughts and your reactions
  • Use visualisations to support the idea of success. Spending too long visualising your ‘worst nightmare’ is not doing your nerves much good.  Therefore, Hypnotherapy and NLP help you to visualise success. Using the same techniques as Olympic Gold Medalists.  Visualise winning at the finishing line
  • Learn how to develop a calm, resourceful state of mind.  Therefore you will be able to access that state while public speaking. You will be able to recreate the feelings you experienced in a hypnotherapy session.  Anchoring is th technique that helps to embed this.

Click these links to either   –   CALL ME   or   EMAIL ME

 

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